{"product_id":"smith-machine-all-in-one-power-rack-cage-with-adjustable-cable-crossover-vertical-leg-press-and-smith-bar-with-1500-lbs-capacity-barbell-combo","title":"Smith Machine, All-In-One Power Rack Cage with Adjustable Cable Crossover, Vertical Leg Press and Smith Bar with 1500 Lbs Capacity Barbell Combo","description":"\u003cdiv\u003e\n\u003cp\u003eBuild your own cave from M7\u003c\/p\u003e \u003cp\u003e10-in-1 machine, Allows 150+ training modes to\u003c\/p\u003e \u003cp\u003emeet your training schedule for a week.\u003c\/p\u003e \u003cp\u003eSquat rack-provides a safe environment to perform various \u003c\/p\u003e \u003cp\u003efree weight exercises such as squats, bench presses, dead-lifts, etc. \u003c\/p\u003e \u003cp\u003eFunctional trainer-the ultimate full-body workout tool\u003c\/p\u003e \u003cp\u003eoffers a cardio-pumping and endurance-challenging\u003c\/p\u003e \u003cp\u003eexperience with exercises like slams, waves, jacks, throws, and pulls.\u003c\/p\u003e \u003cp\u003eSmith machine-The Smith machine lets you do a version of just about \u003c\/p\u003e \u003cp\u003eevery barbell exercise you can do in the power rack. \u003c\/p\u003e \u003cp\u003ePlus, there are a few exercises you can do only in the Smith machine.\u003c\/p\u003e \u003cp\u003eyou can do on a Smith machine safely and effectively.\u003c\/p\u003e \u003cp\u003eLat pull-down station - lat pull-down station is a great \u003c\/p\u003e \u003cp\u003eelement to add to any strength training focused on the back.\u003c\/p\u003e \u003cp\u003eLow row station- “diamond plate” pattern of foot-board，\u003c\/p\u003e \u003cp\u003eNo worries about slipping here.\u003c\/p\u003e \u003cp\u003eChin up station- Pull-ups not only train your back muscles \u003c\/p\u003e \u003cp\u003ebut also engage your biceps, forearms, and arm muscles.\u003c\/p\u003e \u003cp\u003eDip station-allows for various upper body and core muscle training exercises\u003c\/p\u003e \u003cp\u003eCore trainer \/ Landmine station-Combining with barbells to \u003c\/p\u003e \u003cp\u003ehelp build core rotational stability and strength.\u003c\/p\u003e \u003cp\u003eBand Peg resistance training-provide additional support and challenge \u003c\/p\u003e \u003cp\u003efor strength training and rehabilitation.\u003c\/p\u003e \u003cp\u003eVertical Leg Press-The M7 vertical leg press attachment provides \u003c\/p\u003e \u003cp\u003epowerful way to overload your quads, hamstrings and glutes. \u003c\/p\u003e \u003cp\u003eThe quality and ease of operation of the vertical leg press make it one of \u003c\/p\u003e \u003cp\u003eyou favorite stations on the M7.\u003c\/p\u003e \u003cp\u003eDimension:\u003c\/p\u003e \u003cp\u003e★ Steel Frame: 2’’x2’’\u003c\/p\u003e \u003cp\u003e★ Overall Height: 89.43-in\u003c\/p\u003e \u003cp\u003e★ Overall Width: 54.46-in\u003c\/p\u003e \u003cp\u003e★ Overall Depth: 70.77-in\u003c\/p\u003e \u003cp\u003e★ Weight Post Diameter：1”\/2”\u003c\/p\u003e \u003cp\u003e★ Product Weight: 418 lbs\u003c\/p\u003e \u003cp\u003e★ Cable System Ratio: 1:1\u003c\/p\u003e \u003cp\u003e★ Number of Package: 4\u003c\/p\u003e \u003cp\u003ePackages Included:\u003c\/p\u003e \u003cp\u003e- 1x Power cage\u003c\/p\u003e \u003cp\u003e- 1x T bar\u003c\/p\u003e \u003cp\u003e- 1x Tricep rope\u003c\/p\u003e \u003cp\u003e- 1x Cable bar\u003c\/p\u003e \u003cp\u003e- 1x Lat pull down bar\u003c\/p\u003e \u003cp\u003e- 2x Cable handle\u003c\/p\u003e \u003cp\u003eWant to enjoy more training modes? Try our 10- in-1 smith machine M4.\u003c\/p\u003e \u003cp\u003eWith additional smith system\u003c\/p\u003e \u003cp\u003eHere is the link:\u003c\/p\u003e \u003cp\u003eOr try our compact gym equipment, 7- in-1 smith machine M3.\u003c\/p\u003e \u003cp\u003eWith additional smith system and Vertical leg press.\u003c\/p\u003e \u003cp\u003eHere is the link:\u003c\/p\u003e \u003cbr\u003e\u003cdiv\u003e \u003cul\u003e \u003cli\u003e\u003cfont\u003e\u003cb\u003e10-In-1 Gym Station\u003c\/b\u003e - Mikolo M7 base unit consolidates an entire commercial gym into a single power rack footprint, offering a Power Rack, Functional Trainer, Lat Pulldown, Low Row, Smith Machine, Vertical Leg Press, Chin Up, Dip Station, Core Trainer, and Suspension Trainer. And you'll receive over (16) rack attachments, (6) Weight Storage Pins, (6) Storage Hooks, and (1) barbell holder—all at an irresistible price!\u003c\/font\u003e\u003c\/li\u003e \u003cli\u003e\u003cfont\u003e\u003cb\u003ePremium Quality Gym Equipment\u003c\/b\u003e - Built with 2”x2”, 14 gauge steel tube and aluminum pulleys, Mikolo M7 smith machine has undergone rigorous testing by professional factory engineers, ensuring a stable structure and enduring performance. Assembled dimensions: 75.9 ''(L) x 51.2 ''(W) x 80.7 ''(H).\u003c\/font\u003e\u003c\/li\u003e \u003cli\u003e\u003cfont\u003e\u003cb\u003eSpace-Efficient \u0026amp; Cost-Saving Design\u003c\/b\u003e - Multifunctional Power Cage M7 is remarkably compact, housing 10 different training stations within about a third of the usual footprint. It offers most features needed for a home gym while saving you at least $1000 compared to purchasing separate equipment.\u003c\/font\u003e\u003c\/li\u003e \u003cli\u003e\u003cfont\u003e\u003cb\u003eVersatile Design\u003c\/b\u003e - Enjoy access to 40+ free weight barbell exercises, an impressive selection of 75+ cable exercises, 30+ Smith machine exercises, 30+ core trainer exercises, 10 basic chin-up variations with different grips, 2 fundamental dip variations (wide and narrow grip), 80+ suspension trainer exercises, and 3 leg press variations: narrow, shoulder-width, and wide stance leg press.\u003c\/font\u003e\u003c\/li\u003e \u003cli\u003e\u003cfont\u003e\u003cb\u003eCo-Training Design\u003c\/b\u003e - Featuring dual pulley systems, M7 home gym station facilitates simultaneous training sessions, making it the ultimate choice for family and friends to work together in your home gym.\u003c\/font\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"The LMS\/LOS Brand","offers":[{"title":"M7 Smith Machine - Black\/Barbell - Black","offer_id":41432511381592,"sku":"3b1a94c8-7b99-4936-883e-bd0358fa8162","price":1788.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0586\/5095\/1768\/files\/00fa33e25d02ff464de700285d6e5e8a.jpg?v=1712875704","url":"https:\/\/thelmsbrand.com\/products\/smith-machine-all-in-one-power-rack-cage-with-adjustable-cable-crossover-vertical-leg-press-and-smith-bar-with-1500-lbs-capacity-barbell-combo","provider":"The LMS Brand","version":"1.0","type":"link"}